It may not be the arctic, but for most of us it’s icy, wet and windy. That means more time cooped up indoors. And it also means we’re likely to spend long hours working from home or focused on our phones and streaming devices rather than making sure our space is spotless.
In fact, experts say Americans spend an average of 90% of our time indoors, where the air can be as much as five times as polluted as outside. So, it’s crucial that our living and workspaces, and the air we breathe, are clean and healthy.
Grime gang
There are many factors that can impact the air quality in our homes, such as poor ventilation, aging gas appliances and multiple sources of airborne muck — natural and otherwise — and sometimes it’s even your neighbors! Now add in pets, fireplaces, central air, cleaning and hobby products and even fumes from furniture and carpet.
The months when we can’t open windows could result in headaches, fatigue and longer-term issues like respiratory problems and compromised immune function. People with certain sensitivities could experience more long-term concerns.
Breathe easy
Take a deep breath. Improving indoor air quality isn’t all that daunting. Simple do-it-yourself steps can make a big difference.
- Keep house plants. Plants naturally filter the air and look great doing it! Even if you don’t have a green thumb, there are varieties — like succulents — that practically care for themselves.
- Avoid dry dusting. That just spreads the dust around. Instead, opt for a damp microfiber cloth.
- Vacuum regularly. That will keep the dust and particulates to a minimum. Make sure to regularly replace or clean your vacuum’s filter.
- Replace furnace filters. If you have central air, replace your filters at least every six months.
- Reduce humidity. Use vent fans when you cook and shower. Bowls of baking soda or rock salt (aka halite) will absorb a ton of moisture when regularly replaced.
- Use an air purifier. The Scentsy Air Purifier automatically detects unwanted particles in the air. It includes a HEPA H13 filter — considered the gold standard of air filtration — which can remove at least 99.95% of airborne particles. Add in your favorite Scentsy Pod for clean air with world-class fragrance.
As the winter months come to a frosty conclusion, remember the importance of clean air in our homes. Taking these simple DIY steps and investing in an air purifier can create a space that promotes physical well-being.
How will you keep your indoor air clean and fresh? Tell us in the comments.